Having dark knuckles and elbows can be really embarrassing and reduce one’s self-confidence.  We all know that sighting dark patches on the knuckles/elbows, can be irritating and unpleasant. You don’t need to worry again as there are natural home remedies to brighten dark knuckles and elbows. Enjoy these latest tips on how to brighten dark knuckles and elbows.

• Get a good scrub: A good exfoliation is very important to get rid of dark knuckles and elbows, because the main reason behind them are accumulation of dead skin cells. Make a scrub with honey, sugar and lemon juice. Mix the three ingredients together, apply on your knuckles/elbows and scrub in circular motion for 10minutes. Do this regularly to get the desired results.

• Bleach the skin naturally: dark knuckles /elbows can be bleached naturally by applying the mixture of turmeric, lemon juice and honey for about 15minutes daily. The honey, lemon and turmeric are very good lightening agents.

• Make a Mask using 1-tsp of gram flour, 2-tsp of milk and 2-tsp of lime juice; Mix these ingredients in a bowl thoroughly to form a paste and apply it on the affected area. Leave the mask until it dries and wash off. This treatment should be done twice in a month. This masks also helps in getting rid of tan and making the skin brighter.

• Pumice stone: Pumice stone is used when getting a manicure and it’s mainly used to scrub off dead skin cells from the knuckles. You can use pumice stone daily while taking your bath to scrub the knuckles/elbows. This helps in softening the area and enhancing absorption of treatments.

• Almond oil: Almond oil is very good for the skin, the oil can be massaged on the knuckles/elbow, after following any of the treatments above. When done regularly, this will help in reducing the darkness and make the knuckles/elbows lighter.

• Pamper your hands once in a while: Take some warm water, add a spoon of baking soda, glycerin and rose water.  Soak your hands/elbows in this water for 20 minutes or more. This therapy revitalizes and brightens the area.

      

           Spending too much time under the sun has caused quite a number of havoc on our skin and complexion. Most people tend to have altered skin-complexions, and spend lots of money on products that give limited results with dire side effects.

            Researches and awareness of safe and effective means of looking good through natural means, has made it possible to identify natural products that can be used for beauty challenges.  Today I’m going to be talking about how you can upgrade your complexion, get a clearer skin and even-skin tone naturally with; 
                     CUCUMBER

100%CRANBERRY JUICE                        

GLYCERINE         

TUMERIC

For this complexion beauty treatment, follow these easy steps;

#Blend 1 medium size cucumber with 1cup of cranberry juice into a fine paste.

#pour paste in a small bowl and add 4tablespoon of glycerin with half a teaspoon of turmeric

#mix well, then set aside

# Take your usual night bath with warm water.

# Rub paste all over your skin in an upward motion.

# Let the paste dry, put on an oversized t-shirt and still leave paste on the skin all night.

# Rinse your skin in the morning with warm water, then take your usual bath with cold water.

TONED AND FLAT!

Getting a nice toned tummy is not an easy task, but at the end of the day, it’s definitely worth it! 

Today I’m going to be sharing cool facts about losing tummy fat and getting that toned abs.  I must say, it’s going to be tiring and requires determination. 

 Fact 1 

Reduce the intake of ice-creams, chocolates and carbonated drinks(beer, soda etc). These foods stuffs and drinks, contribute to   having a big tummy. It’s high time you drop-kick them out of your diet.

Fact 2

Always eat little portions, get a small bowl and measure your food with it.

Fact 3

Don't eat until you're overfull. When you sense you're getting full, stop eating, it’s as simple as ABC! Though it’s easier said than done, you still have to try your best!

Fact 4

After 7 pm its best you don't eat anything heavy with carbohydrate (rice, yam spaghetti beans etc), the only thing that should go into your mouth is water, green tea, fruits, (watermelon, pineapple, cucumber or pawpaw, preferably), vegetables and very light food (fish, soup etc) 

Fact 5 

Drink lots of water and munch regularly on fruits. This is enjoyable, worth it, eases bloating and promotes regular bowel movement. 

Fact 6

It’s important you tone your abs muscles by engaging in abdominal exercises to firm up the region. You could lose the fat but you have got to put excess skin in place. 

Fact 7

Be patient and persistent, you're not going to get a toned tummy overnight. Place a picture of a well toned flat tummy on the wall to motivate you.

All these look scary and unattainable, but if you put your mind and back! Into it, having a big tummy will be a thing of the past!! Enjoy and Good Luck!

photo credit;
welcomemehandi.blogspot
www;nattral.com
sportsmedicine.about.com
www.cleanbodyfitness.com
blackberryeating.com

Give your complexion a boost!

 Spending too much time under the sun has caused quite a number of havoc on our skin and complexion. Most people tend to have altered skin-complexions, and spend lots of money on products that give limited results with dire side effects.

Researches and awareness of safe and effective means of looking good through natural means, have made it possible for us, to identify natural products that can be used for beauty challenges.  Today I’m going to be talking about how you can upgrade your complexion, get a clearer  and even skin tone naturally with; 

Cucumber, 

100%Cranberry juice, 

Turmeric, 

Glycerin,

For this complexion beauty treatment, follow these easy steps;

#Blend 1 medium size cucumber with a cup of cranberry juice into a fine paste.

#pour paste in a small bowl and add 4 tablespoon of glycerin with 1 teaspoon of turmeric

#mix well, then set aside

# Take your usual night bath with warm water.

# Rub paste all over your skin in an upward motion.

# Let the paste dry, put on an oversize t-shirt and still leave paste on the skin all night.

# Rinse your skin in the morning with warm water, then take your usual bath with cold water.

#Remember to always use your sunscreen(SPF 30 and above) when leaving the house.

Finally! a natural homemade Facial Peel that works!;)

    The thought of spending so much for a good facial peel, can be depressing(beauty wise!) because no matter what, every woman wants to look more beautiful and younger, but the resources are kinda limited:-/. As usual, Beauutywhizz is always at your beauty service, bringing you incredible natural alternatives! ;)

 Moreover! you days of spending  crazy amounts of money for a facial peel are over as i present to you  a natural homemade face peel treatment(yep! homemade!), that can make your skin look twice-younger, more radiant and repair all the damages of staying too long under the sun. 

To make this natural facial peel, you'll need;

*2 medium size oranges and 1 lemon.

* Unflavored Gelatin

*Egg Yolk

Lemon and orange juice  exfoliate and repair hyper pigmented skin ( caused by the sun or bleaching-creams). Gelatin softens, firms and tones the skin and the egg Yolk hydrates. Egg yolk tastes really good, but its better on your skin as it hydrates and makes it glow.

     
Squeeze the life juice out of the oranges and lemon in a mini pot(take out the seeds and other particles), Add some gelatin (1 full teaspoon), warm the mixture until the gelatin dissolves and set the pot aside for the mixture to cool. Then add the egg yolk(only) and whisk the mixture with a fork properly.

     Exfoliate/wash your face/neck, make sure it’s still moist, then apply the mixture on your face/neck and wait for 25mins (if you've got a sensitive-skin! leave for 10mins)

     After 25mins, wash off with warm water and later with cold water. To end your facial peel, massage your face with bio-oil (for 1min) for more nourishment (if you can’t get bio-oil, you can use sesame or lemon oil). Since this is natural and has no side effects, you can have a homemade facial peel once or twice a week.

       I’m sure you’re looking ageless and flawless by now! :) Have fun with your new beauty regimen and always share Btips with others,  cause there is more where that came from. *wink*